The finest health trackers and watches for 2025

Fitness trackers have come a good distance from the straightforward bands that tracked steps and little else. Modern trackers can monitor every part out of your coronary heart well being to how properly you’ve recovered from a tough bout of coaching. Even flagship smartwatches, which was once lackluster trackers, have turn into fairly adept exercise companions. Whatever your health objectives are, there’s most likely a health tracker that may assist you to obtain them.

Compared to another devices, wearables are extremely private, which implies there are just a few additional issues you’ll must bear in mind earlier than reaching on your pockets. It makes it arduous to say that anyone health tracker is one of the best for everybody. Thankfully, one of the best factor about health trackers in 2025 is that there’s sufficient selection to suit into each type of way of life.

Best health tracker total

Size: 43mm w/ 20mm straps / Weight: 29.5g for normal, 31.7g for premium / Battery life: Up to 10 days / Display kind: OLED touchscreen / Global Positioning System: Five GNSS methods / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: N/A

Hear us out: the Amazfit Active 2 is the brand new all-rounder on the block. Smartwatches are undoubtedly getting extra high-tech, however the Active 2 retains the spirit of a humble health tracker — a very good value, all the essential well being options with a holistic monitoring strategy, and a snug but trendy design. At $99.99 for the usual model, and $129.99 for the premium model, you get an unimaginable quantity of bang on your buck.

The {hardware} and design are surprisingly stylish for the value. The commonplace model has a stainless-steel case and tempered glass display, whereas the premium model bumps you as much as sapphire crystal and will get you an additional leather-based strap. The display itself is sweet and vibrant at 2,000 nits and also you get an estimated 10 days of standard use on a single cost. (In testing, I obtained nearer to eight to 9 days as a power-user.) European customers additionally get NFC funds.

As far as well being options go, you get all of the fundamentals like steady coronary heart charge monitoring, blood oxygen charge, coronary heart charge variability, stress monitoring, alerts for abnormally excessive and low coronary heart charge, and pores and skin temperature monitoring. It’s additionally obtained a day by day readiness rating and detailed sleep monitoring in the event you’re into restoration metrics. (There’s additionally a Zepp Aura AI chatbot in the event you ever wish to get extra in-depth insights into your restoration metrics; It prices an additional $77 yearly nevertheless it’s additionally completely non-obligatory.) For exercises, it helps 160 completely different sport sorts, together with HYROX and a brand new energy coaching mode that mechanically counts reps. The Active 2 additionally provides offline maps, turn-by-turn instructions, the power to hook up with third-party peripherals, and Zepp Coach — an AI-powered coach that may generate customized coaching plans for you. Built-in Global Positioning System with 5 satellite tv for pc methods can be included.

I don’t have lots to complain about. My largest gripes are the contact display is tough to make use of with sweaty fingers and the onboard AI assistant for voice instructions typically requires you to enunciate. You do lack superior well being options, like EKGs or sleep apnea detection, however that’s not likely the purpose of one thing just like the Active 2. This is supposed to be a basic, fundamental health tracker that occurs to appear like a watch — and it does that with aplomb.

Best health look ahead to informal customers

Sizes: 40mm w/ 20mm straps / Weight: 38g / Battery life: Up to 11 days / Display kind: OLED touchscreen / Global Positioning System: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Edition)

The $250 Garmin Venu Sq 2 is the watch I like to recommend for anybody seeking to exchange their getting old Fitbit Versa 2, 3, or 4. It’s obtained an identical look and vibe, with a a lot nicer OLED show and longer battery life.

Garmin is thought for its complete health monitoring, and that’s not an exception right here. Of course, you get the fundamentals, like steps and energy burned, however you get an entire lot extra, too. There’s built-in Global Positioning System for monitoring walks, runs, and bike rides, in addition to loads of different sports activities profiles like yoga and energy coaching. For good options, you get push notifications, timers, contactless funds, and a bunch of security options like Garmin’s Incident Detection, which is its tackle fall detection. (You might want to carry your telephone with you, nevertheless, as this doesn’t have LTE.)

If you need the choice of onboard music, you may shell out $50 additional for the Music Edition, which comes with sufficient storage for about 500 songs. I wouldn’t suggest it, nevertheless, as you’ll most certainly have your telephone on you since this isn’t a real standalone watch.

What I like most about this watch, nevertheless, is it’s one which you can develop with. On high of restoration metrics and sleep monitoring, it additionally has Garmin Coach — a built-in, free coaching program for newbie and intermediate-level runners hoping to sort out a 5K, 10K, or half marathon. For well being monitoring, you may monitor coronary heart charge, blood oxygen, depth minutes (what number of minutes of reasonable train you get per week), stress, hydration, respiratory charge, and menstrual cycles. And one of the best half is Garmin doesn’t lock any of this behind a paywall.

One word: there’s a Venu 3, which provides a more recent coronary heart charge sensor and nap detection. I appreciated it fairly a bit, and it ticks off quite a lot of the correct containers — apart from value. It’s $450, which places it outdoors what I’d contemplate ultimate for informal customers. The different choice is Garmin’s Forerunner 165 — it’s a $249 price range coaching watch that’s fairly just like the Venu Sq 2 feature-wise, albeit with a sportier vibe. Basically, go along with what you discover on sale. I firmly consider older fashions are nonetheless a sensible choice if all you need is the fitness-tracking fundamentals. This is particularly true since newer software program updates usually make their solution to older Garmins. Garmin customers additionally have a tendency to hold onto their units for a very good whereas. Strava’s 2023 year-end survey discovered that the preferred smartwatch amongst its customers was an eight-year-old Garmin!

Best for severe out of doors athletes

Sizes: 7S Pro: 42mm w/ 20mm straps; 7: 47mm w/ 22mm straps; 7X: 51mm w/ 26mm straps / Weight: 7S Pro: 63g (Solar), 58g or 65g (Sapphire Solar, titanium or chrome steel); 7: 79g (Solar), 73g (Sapphire Solar); 7X: 96g (Solar), 89g (Sapphire Solar) / Battery life: 7S: as much as 11 days, 14 w/ Solar; 7: as much as 18 days, 22 days w/ photo voltaic; 7X: as much as 28 days, 37 w/ photo voltaic / Display kind: MIP touchscreen / Global Positioning System: All-systems GNSS and dual-frequency Global Positioning System / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: Up to 32GB

Garmin’s flagship Fenix 7 sequence isn’t any joke, and the Fenix 7 Pro lineup takes it up a notch. It’s obtained built-in multiband Global Positioning System, photo voltaic charging on all fashions, the choice of touchscreen or button navigation, topographical maps, and oodles upon oodles of information. Plus, each Fenix 7 Pro mannequin has a hands-free LED flashlight, an upgraded coronary heart charge sensor, and an improved memory-in-pixel show that’s barely simpler to learn in low lighting.

Garmin wearables are additionally recognized for offering in depth in-depth metrics, and the Fenix 7 Pro lineup isn’t any exception. You get glorious restoration metrics in addition to useful coaching guides and training packages. The better part is that Garmin doesn’t cost additional for these options. That’s excellent news, as these are costly watches.

I respect how shortly these Fenix 7 watches can choose up a Global Positioning System sign. That’s a should in the event you’re coaching within the lifeless of winter. These watches may take a beating. All fashions are constructed to military-grade requirements and have as much as 10ATM of water resistance. That means they’re greater than able to a dunk within the ocean.

Although the display is brighter, MIP shows nonetheless aren’t my absolute favourite — the OLED on the Garmin Epix 2 and the Epix Pro are a lot simpler on the eyes. It’s admittedly robust to select between the Fenix 7, Fenix 7 Pro, Epix 2, and Epix Pro lineups — particularly now that the Epix Pro additionally has nice battery life, the LED flashlight, and now is available in a number of sizes. What it boils right down to is whether or not you prioritize a brighter show, longer battery life, or value.

Personally, I want the Epix Pro for higher readability, however the Fenix 7 Pro is the higher selection if that is your first introduction to Garmin’s platform. You’ll get higher battery life, the identical LED flashlight, all the identical coaching options, and a decrease beginning value. (You may take a look at our Garmin shopping for information in the event you’d like much more alternate options.)

Technically, there’s a brand new Fenix 8 sequence on the block. That mentioned, I nonetheless suppose the usual Fenix 7 or 7 Pro lineup is the higher total worth. The Fenix 8 provides diving options and voice assistant capabilities, nevertheless it additionally ups the usual Fenix 7’s beginning value of $650 by an extra $350. That’s robust to swallow, particularly since retailers could provide reductions on older fashions to do away with present stock.

Sizes: 12 proprietary sizes, 4–15, sizing package wanted / Weight: 4–6g (is dependent upon dimension) / Battery life: Up to seven days / Display kind: None / Global Positioning System: None / Connectivity: Bluetooth / Water resistance: Up to 328 toes / Music storage: None

The overwhelming majority of health trackers are worn on the wrist, however the $349 Oura Ring isn’t. The good ring is an effective choice for people who find themselves on the lookout for one thing a little bit extra discreet. It’s additionally much less distracting than another wrist-based choices, because it lacks a display and doesn’t mirror push notifications out of your telephone.

The new Oura Ring 4 isn’t functionally that a lot completely different from the earlier Gen 3. It’s slimmer, incorporates a new all-titanium design, has improved battery life, and has a brand new sensor algorithm that Oura says is extra correct. None of the brand new software program options are gatekept to the Ring 4, so Gen 3 homeowners shouldn’t really feel the necessity to improve except their ring not lasts greater than two days on a single cost. That mentioned, the fourth-gen ring has an expanded dimension vary spanning from 4 to fifteen. If you felt your Gen 3 was a bit cosy or couldn’t discover a dimension that match proper, you will have a greater choice now.

While smaller than your common wearable, the Oura Ring nonetheless tracks a ton of metrics, together with coronary heart charge variability, physique temperature, blood oxygen, all-day coronary heart charge monitoring, and cycle monitoring. Since launching, the Oura Ring has additionally added exercise monitoring, blood oxygen ranges, chronotypes to assist visualize your circadian rhythms, a social function known as Circles, improved stress monitoring, cardiovascular age and capability metrics, and even an AI chatbot (in beta). It’s additionally rolled out a brand new sleep phases algorithm that it claims is extra correct than earlier than. The app has additionally been totally revamped to raised set up all these new options and metrics.

The Oura Ring tracks typical metrics — reminiscent of steps and energy burned — however its foremost focus is sleep and restoration. Each day, you’re given three units of scores on your readiness, sleep, and exercise. It’s a easy, holistic take a look at your total wellness and a perfect choose if you need a extra hands-off expertise along with your information.

If you’ve obtained a Samsung Galaxy Watch, chances are you’ll wish to contemplate the $399.99 Galaxy Ring. It’s a bit costlier than the bottom Oura Ring, nevertheless it doesn’t include a subscription, and also you get a lot better battery life when used with the Galaxy Watch. The {hardware} can be glorious, particularly the charging case. That mentioned, that is solely an choice for Android customers, and even then, you don’t unlock its full potential except you’ve obtained different Samsung gear. I additionally suggest the Ultrahuman Ring Air for people who don’t like the thought of Oura’s month-to-month subscription.

You can learn my experiences with a bunch of different good rings, however proper now, the Oura Ring is probably the most polished with one of the best total expertise.

Size: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: Up to 18 days / Display kind: OLED / Global Positioning System: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None

It’s actually arduous to beat the Amazfit Band 7’s $49.99 value — doubly so since you may usually discover it on sale for even much less. Wearing the Band 7 appears like a throwback to 2014, which is nice if all you’re on the lookout for is an easy and informal tracker that gained’t break the financial institution.

No one goes to go with you on the Band 7’s design, nevertheless it’s obtained a handful of cute watch faces that make good use of its OLED touchscreen. And regardless of having an OLED show, you’ll nonetheless get roughly 14 days of battery life on a single cost. It’s additionally extremely light-weight, making it a very good choice for sleep monitoring as properly.

You additionally get an absurd variety of options for the value. That contains Amazon Alexa, steady coronary heart charge monitoring, blood oxygen monitoring, stress monitoring, superior sleep monitoring, coaching metrics like VO2 max and cargo, irregular coronary heart charge alerts, menstrual monitoring, push notifications, discover my telephone, a digital camera distant, and even a Pomodoro timer. You’re sacrificing contactless funds and must accept tethered Global Positioning System, however this can be a truthful tradeoff contemplating every part else you’re getting. It’s not the most suitable choice for hardcore health monitoring, however this can be a nice choice if all you’re seeking to do is casually observe exercise and your steps.

Amazfit’s been making surprisingly good price range trackers for some time. That mentioned, in the event you’re a little bit cautious of a lesser-known model, the $159.95 Fitbit Charge 6 is a good various. It’s pricier, however you get quite a lot of what Amazfit is lacking. That contains Google companies like YouTube Music, Google Wallet, and Google Maps. Plus, it has built-in Global Positioning System and the power to broadcast your coronary heart charge with some Bluetooth-compatible health club tools.

Most trendy health watch

Sizes: 37mm with 18mm straps / Weight: 45g / Battery life: Up to 39 days / Display kind: OLED show / Global Positioning System: Tethered Global Positioning System / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: N/A

The $249.95 Withings ScanWatch Light is a fetching hybrid analog smartwatch. Think of it as a dressier health band with some Swatch-like design sensibilities. It’s obtained all of your fundamentals like easy push notifications, timers, and alarms. Plus, you may observe steps, sleep, menstrual cycles, and Global Positioning System actions straight from the wrist. It seems spiffy on the wrist, and in the event you like a pop of colour, Withings provides minty inexperienced and pale blue colour choices. It’s additionally obtained glorious battery life, with an estimated 30 days on a single cost. I obtained rather less in testing at round 25 days, however that’s nonetheless a lot better than the overwhelming majority of flagship smartwatches. This additionally seems far more trendy than beefier multisport watches with comparable battery life.

As its identify suggests, the Light is a pared-down model of the $349.95 ScanWatch 2. The foremost belongings you’re lacking are an EKG sensor for atrial fibrillation detection, a temperature sensor, blood oxygen monitoring, and an altimeter for monitoring elevation. For fundamental health monitoring, you don’t really want these sensors. That’s why I believe the additional $100 in financial savings is value it for the Light, particularly since each are missing in security options, contactless funds, and another bells and whistles you will get from different watches within the $350 value vary. That mentioned, if you need extras, the ScanWatch 2 additionally will get you a barely extra elegant look due to the second step-counter dial.

Another choice I like is the $179.99 Garmin Vivomove Sport, which truly dominated this class prior to now few years. It’s arduous to beat the value, particularly because it will get you entry to Garmin’s platform. However, Garmin’s “hidden” OLED show can get washed out in vibrant lighting, and battery life was considerably shorter than different hybrid analog watches at round 5 days. Still, in the event you’d want a platform with a give attention to health slightly than wellness, the Vivomove Sport will be the higher transfer over a Withings watch.

Best health tracker for iPhone customers

Sizes: 42mm, 46mm / Weight: 29.3g (42mm), 35.3g (46mm) / Battery life: Up to 18 hours / Display kind: Always-on LTPO OLED / Global Positioning System: Built-in Global Positioning System, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (non-obligatory), Bluetooth, Wi-Fi / Water resistance: Up to 50 meters / Music storage: 32GB

If you’re on the lookout for a smartwatch that does health properly, then iPhone homeowners must look no additional than the $399 Apple Watch Series 10. (The LTE model prices $50 extra.) This is one other iterative replace, however the Series 10 is a way more snug watch than earlier fashions. It’s thinner and lighter, plus there’s a bigger show. If you’ve obtained a Series 5 or older, now is an effective time to improve.

With watchOS 11, there’s a brand new suite of coaching options. There’s Training Load, which provides you better perception into how intensely you’ve been understanding the previous week in comparison with the final 28 days. There’s additionally a brand new Vitals app that flags when key metrics, like sleep period or coronary heart charge, could also be out of whack. Plus, you may lastly pause your rings for relaxation days. The software program replace additionally brings some savvy updates to the Smart Stack. For instance, in the event you’re in a loud cafe questioning what music’s enjoying, the Smart Stack can now floor the Shazaam widget. It additionally now helps Live Activities, turning your wrist right into a mini Dynamic Island. Health-wise, we additionally now have FDA-cleared sleep apnea detection.

Of course, we even have to deal with the Apple Watch ban. As of January 18th, 2024, new Apple Watches offered within the US have the blood oxygen function disabled as a consequence of an ongoing patent battle with medical gadget maker Masimo. This isn’t an enormous deal for most individuals, as this function isn’t that helpful for most individuals but, and the brand new sleep apnea function completely makes use of the accelerometer slightly than the blood oxygen sensor. You would possibly wish to contemplate a refurbished Series 7 or 8 if blood oxygen sensing is necessary to you, nevertheless.

If you’re a first-time purchaser, you too can go for the second-gen Apple Watch SE. It’s barely cheaper at $249, and whilst you don’t get as many options, it’s a very good introduction to the ecosystem. Otherwise, in the event you’re the kind of athlete who covets a Garmin, you may additionally wish to contemplate splurging on the Apple Watch Ultra 2. It’s costlier at $799, nevertheless it does have the brightest display of any Apple Watch, comes with dual-frequency Global Positioning System, has diving and mountain climbing security options, and is product of extra sturdy supplies. There’s additionally a fetching new black colour.

Best health smartwatch for Samsung telephones

Sizes: 47mm / Weight: 60.5g / Battery life: Up to 100 hours / Display kind: Always-on OLED / Global Positioning System: Built-in Global Positioning System / Connectivity: LTE (non-obligatory), Bluetooth, Wi-Fi / Water resistance: 10ATM, IP68 / Music storage: 32GB

Truthfully, the Samsung Galaxy Watch Ultra left me a bit dissatisfied after reviewing it — not as a result of it’s a nasty piece of {hardware}, however as a result of it copies a bit an excessive amount of from Apple. Even so, that is probably the most full-featured health smartwatch a Samsung telephone proprietor should purchase.

While I want the Galaxy Watch 7 myself, I can’t say it’s one of the best for health monitoring. There was an excessive amount of of a niche between it and the Ultra in my testing so far as accuracy, particularly for Global Positioning System monitoring. But what actually sealed the deal for me was the distinction in battery life. It’s merely night time and day, and the Galaxy Watch 7 actually struggled on this enviornment. (The gaps are a lot much less egregious between the bottom Apple Watch and Ultra 2.)

The caveat is, if all you need is informal health monitoring, the Galaxy Watch 7 is the higher selection for wearability. It’s simply extra snug for sleep monitoring and lighter total. Just take into account it lacks the Ultra’s emergency siren and shortcut button, and the display doesn’t get fairly as vibrant.

With each watches, you get a quicker processor, a brand new 3-in-1 BioActive Sensor, some AI well being options, and FDA-cleared sleep apnea detection. The newer {hardware} makes for a extra futureproof buy, however I discovered the AI well being options to be hit-or-miss in observe. As at all times, some options, like EKGs and sleep apnea detection, are restricted to Samsung homeowners. That makes this difficult to wholeheartedly suggest this to non-Samsung Android customers.

But if the Ultra doesn’t float your boat, now is an effective time to search out the Galaxy Watch 6 sequence, significantly the bottom fashions, on sale. The base Galaxy Watch 7 could have newer {hardware}, however so far as precise use goes, it’s not a large replace over the Watch 6. And in the event you’re right into a bodily rotating bezel, simply go forward and snag a Galaxy Watch 6 Classic.

Best health smartwatch for Android

Sizes: 41mm, 45mm / Weight: 31g / Battery life: Up to 24 hours / Display kind: Always-on OLED / Global Positioning System: Built-in Global Positioning System / Connectivity: LTE (non-obligatory), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB

With the Pixel Watch 3, Google is lastly accomplished enjoying catch-up.

There are actually too many updates to name every one out individually, however total, they fall into two buckets: refinement and growth. The {hardware} is usually the identical because the Pixel Watch 2 by way of design. However, we now have a brighter display, smaller bezels, and a brand new 45mm dimension. The bigger dimension is sort of good, particularly in the event you want bigger screens with out sacrificing wearability.

Battery life can be higher. There’s a brand new battery-saver mode that kicks in whenever you hit 15 p.c, and the brand new shows are additionally extra energy environment friendly. Plus, bedtime mode is automated now, in order that helps the watch last more in a single day for sleep monitoring. It’s solely a modest enchancment over the Pixel Watch 2, nevertheless it’s dramatic in comparison with the unique.

Software is the place the Pixel Watch 3 makes probably the most updates. There are a ton of latest health and well being options, together with a brand new operating dashboard, customized operating exercises, and AI-generated exercise ideas. There’s additionally a revamped Daily Readiness Score and a brand new Cardio Load metric, which gauges how intensely you’ve been exercising. For European customers, you too can get the brand new Loss of Pulse function, which calls emergency companies in your behalf if it detects you not have a pulse. Unfortunately, this isn’t accessible stateside, because it hasn’t but acquired FDA clearance.

The Pixel Watch 3 additionally higher integrates with Google companies and the Pixel ecosystem. You can now view your Nest Doorbell or Camera feed straight from the wrist — and it’s fairly useful in the event you get quite a lot of packages or company. If you may have Google TV, you should utilize the watch as a distant. Now that the watch has an extremely wideband chip, it could possibly additionally now unlock your Pixel telephone. You may use the Recorder app to seize audio and ship it straight to your Pixel telephone.

That mentioned, a few of these options now imply the Pixel Watch works finest with a Pixel telephone. If you’re on the lookout for alternate options to Google and Samsung, the $299.99 OnePlus Watch 2 is a powerful various. You’re giving up LTE, nevertheless it’s a handsome-looking watch with surprisingly lengthy battery life and Google Assistant from the get-go.

Best for early adopters and elite athletes

Sizes: 43mm by 28mm by 10mm / Weight: 18g / Battery life: 4–5 days / Display kind: None / Global Positioning System: None / Connectivity: Bluetooth / Water resistance: Up to 10 meters / Music storage: None

The Whoop 4.0 is just not for the informal fanatic. Not solely does it include an costly month-to-month subscription, however the info it supplies is barely helpful in the event you’re actively coaching for a cardio-intensive sport. If energy coaching is your foremost type of train, you’re higher off trying elsewhere. Like the Oura Ring, this can be a distraction-free tracker that focuses on sleep and restoration. The foremost distinction is that this has a extra athletic bent. For occasion, you’ll get far more perception into how a lot pressure you’ve taken on prior to now week.

Whoop additionally supplies quite a lot of novel methods to put on its tracker, together with in underwear and arm/knee sleeves. This makes it an interesting choice in the event you’re a type of unicorns who wants a secondary tracker to complement one other type of health monitoring. Again, this can be a tracker finest appreciated by individuals who go arduous and aren’t afraid to experiment. Plus, Whoop not too long ago lowered its subscription costs in sure tiers, so whereas it’s nonetheless costly, it’s not fairly as dear because it was once.

Update, February 14th: Swapped out the Amazfit GTR 4 for the Active 2. Updated pricing and added a how we take a look at explainer.