Winter is a good time for snow, binge-watching cozy TV collection and setting more healthy targets for the 12 months, however these low temperatures will not be nice in your pores and skin. How are you able to obtain that radiant, glowy look that you simply had in the summertime in the course of the drier season? That’s the place slugging is available in.Â
The time period “slugging” turned a social media phenomenon final 12 months for skincare. It’s an reasonably priced method to moisturize your pores and skin and provides off that glow you want with a preferred family merchandise. Move over Winter dry pores and skin. Here’s the key to easy and smooth pores and skin all season lengthy.
What is slugging?Â
Slugging is a Korean magnificence skincare apply which means slathering petroleum jelly in your face. You can use any product from Aquaphor to CeraVe to Vaseline as a way to moisturize and defend your face in a single day. Videos of this magnificence approach — which have a tendency to essentially overdo the quantity they placed on — have gone viral on TikTok, with over 500 million views up to now beneath the hashtag #slugging. Many TikTok customers who’ve tried it out for themselves report outcomes equivalent to plump, glowing and moisturized pores and skin.
The slugging course of
Step 1: Cleanse your face.
Step 2: Pile on hydrating merchandise, equivalent to hyaluronic acid or glycerin.
Step 3: Add a nightly moisturizer, like a lotion, oil or cream.
Step 4: Load in your occlusive, or the petroleum jelly: Vaseline, CeraVe, Aquaphor or one other model. (While you may see TikTokers utilizing a full handful for dramatic impact, you should use as little as a pea-size quantity to see advantages.)
Step 5: Wait a couple of minutes earlier than entering into mattress.
Supposed advantages of sluggingÂ
Petroleum jelly consists of oils and waxes that act as a barrier on the pores and skin, trapping moisture beneath. Studies have proven that Vaseline — probably the most common manufacturers of petroleum jelly — has properties that will assist restore your pores and skin’s outermost layer. In addition to preserving the pores and skin moisturized, petroleum jelly can enhance the efficiency of different merchandise utilized beneath.Â
Slugging is handiest when mixed with humectants (a dermatology time period for components that retain moisture), equivalent to hyaluronic acid, glycerin or urea.
Reported slugging advantages embrace:
- Moisturized, glowing pores and skin
- Healthier, younger-looking pores and skin
- Repaired pores and skin barrier
- Locking in different merchandise
- Decreased look of wrinkles
What do the consultants say?
Dermatologists will not be stunned by this pattern, on condition that Vaseline has been a preferred magnificence product for many years. They already know the way occlusives (equivalent to petroleum jelly) successfully lock in moisture to maintain pores and skin hydrated and plump.
Board-certified New York dermatologist Dr. Hadley King agrees with the effectiveness of slugging so long as you “do it the fitting method.”Â
“First apply a product or merchandise that include humectants and emollients (moisturizing components), then add different occlusives. You can begin with a serum containing humectants and add a face oil with emollients,” she stated. “The final step can be slugging petrolatum because the occlusive. Alternatively, you may apply a moisturizer that accommodates humectants, emollients and occlusives, after which for further occlusive properties, apply the slugging petrolatum.”
According to King, the slugging skincare pattern is most useful for these with dry pores and skin or those that are sometimes uncovered to dry circumstances on condition that “a dry atmosphere will exacerbate transepidermal water loss and dryness of the pores and skin.”Â
Still, King recommends being cautious when making use of occlusives on high of topical medicines as a result of it might enhance the efficiency, creating opposed results.
Slugging is not for everybody, in response to Dr. Debra Jaliman, board-certified New York dermatologist and creator of the guide Skin Rules. “Slugging earlier than you fall asleep is ok when you have very dry pores and skin, however not a good suggestion for acne-prone pores and skin,” Jaliman stated. “Slugging can probably entice oils and clog the pores and skin’s pores and particularly irritate acne-prone pores and skin, contributing to breakouts.”
She went on to say: “If you aren’t acne-prone, some good merchandise you should use for slugging are CeraVe therapeutic ointment and Aquaphor.” Echoing King’s recommendation, Jaliman additionally recommends utilizing a product that hydrates, moisturizes and protects multi function: “Personally, I’d suggest utilizing a thick cream equivalent to CeraVe moisturizing cream that has ceramides and hyaluronic acid.”
Slugging suggestions
Apply solely at night time
Unless you are in a particularly chilly and dry atmosphere, it’s best to use solely at night time. That method, you’ll be able to lock in moisture and different skincare merchandise when you sleep. (Otherwise, you may be strolling round all day with slimy pores and skin.)Â
Combine along with your nightly moisturizer
Vaseline works by stopping moisture from getting in or out. If there is no such thing as a moisture on the pores and skin to start with, making use of petroleum jelly will not present a lot profit. For the very best outcomes, it is vital to load up your pores and skin with hydrating and moisturizing merchandise first, then slather your slugging product on high to maintain moisture from evaporating off your pores and skin.
Drugstore or high-end merchandise will work
Vaseline is an affordable product that may be discovered at any drugstore, however for those who’re on the lookout for luxurious merchandise with further moisturizing properties, King recommends Ghost Democracy Ceramide Cream. “It accommodates ceramides, lipids, squalane and murumuru seed butter to assist the pores and skin barrier and lock in moisture. You might add heavier occlusives on high if desired,” she stated.
King additionally recommends Innbeauty Project Daily Moisturizer. “With ceramides, triglycerides, shea butter, squalane, dimethicone and fatty acids and fatty alcohols, this helps the pores and skin barrier and locks in moisture.”
Use persistently to see outcomes
Darnisha Monson, a licensed esthetician, recommends making slugging part of your nighttime skincare routine. In order to note outcomes, you must slug persistently for 4 to 6 weeks. Slugging can’t restore your pores and skin or your pores and skin’s look in a single day.
Best if used within the winter
The colder months are the instances when our pores and skin loses essentially the most moisture. Slugging might be more practical in winter and in environments which can be harsh on the pores and skin. Occlusives may even defend towards windburn throughout your winter ski journeys.
